In my experience it works to help shed a couple of pounds. You won’t lose huge amounts of weight if it is not coupled with proper diet and exercise.
However, in my experience and in DR OZ trials (see You tube), it can aid weight loss on its own without significant change to your eating or exercise plan – which I do NOT recommend if your diet and exercise plan is horrible!
If you want to lose a few pounds with no effort, the product does work. If you want to lose loads of weight then I would use it as a part of a larger plan.
What is Green Coffee Bean extract?
Essentially, the product is based on coffee beans that have not been roasted and are extract of the green or unroasted coffee bean. The reason it is so effective is that many of the ingredients in this product are absolutely ideal for weight loss. The primary ingredient is called chlorogenic acid and its super power is to reduce fat cells in the body. Chlorogenic acid can also be found in foods such as prunes, tea, blueberries and sunflower seeds. Good to know. Let’s also put them on the list of great foods for our diet.
There is a number of ways that green coffee bean extract affects your body, all of these are positive.
- You will feel much more energized for one thing and this is really important in losing weight because you will want to work out.
- Your metabolism will also have a boost which means your body will find it easier to burn calories and fat.
- Chlorogenic acid helps change the way glucose is stored in the body which in turn reduces fat storage.
- It has also been suggested that chlorogenic acid is a factor in decreased blood pressure.
Does it work?
Many of the positive reviews online show that regular people just like you and me have had success on the product. I am sure you are also aware that worldwide celebrity medical guru Dr.Oz has praised green coffee bean extract enormously. You should watch his you tube show on it. He says that Green Coffee Bean Extract effectively burns fat and is one of the safest and most effective weight loss products available.
Benefits of Green Coffee Bean Extract
1. It will burn fat in all the areas where you have struggled to lose it in the past. This means you will soon get the body you have always wanted faster.
2. Your increased metabolism will mean that your body will burn more calories and this weight loss will be sustainable.
3. As a bonus there are other antioxidants in the product which means that you will see benefits in the rest of your appearance like clearer skin. YAY!!
4. Due to the stimulant nature of the product, you will feel much more energized which is so important in day to day life.
Side effects of Green Coffee Bean Extract
There has not been any evidence in studies to indicate negative side effects. However, read the bottle and the warnings that come with the product and be smart. Alongside this, as with all my posts and emails, I am going to advise you not to take any supplement until you consult your physician or healthcare practitioner. Be wise. Any changes to diet and exercise should be closely monitored by healthcare professionals.
Click here for your free trial and see for yourself.